My book How to Feel Good Naked – Learning to Love the Body You’ve Got’ is finally published today. The publisher is Lion Hudson and you can buy it from their website, or on Amazon or from any mainstream publisher, price £8.99. It will be published in a few months time in Australia, New Zealand, South Africa and Canada.
It’s about about all the pressures women are under to look good and what creates those pressures. It takes a look at the worlds of diet, fitness and self-enhancement asking the question what works and what’s a waste of time.
The under-lying theme of the book is that your value does not lie in your appearance. You are so much more than that! You are valued because you are loved and by the end of the book I point to the most infallible source of love that I know, available to all.
More info and chapter summaries on my website: http://www.sheilabridge.com
Would love to hear from you if you’ve read it!