My book How to Feel Good Naked - Learning to Love the Body You've Got' is finally published today. The publisher is Lion Hudson and you can buy it from their website, or on Amazon or from any mainstream publisher, price £8.99. It will be published in a few months time in Australia, New Zealand,... Continue Reading →
Put on Your ‘Big Girl’ Pants and Deal With It
I have a confession to make: this blog may be called Sheila's feel good blog but I don't always feel good. In fact on a 'Tigger - Eeyore' scale of cheerfulness I veer towards Eeyore. I don't bounce out of bed with joy and glee, particularly not in winter. It's not the lack of sunshine... Continue Reading →