Learning to Breathe

I've been working on my breathing... You'd think that after a near half century of breathing, I'd have mastered it by now. Breathe in, breathe out. Inhale... exhale. The tricky bit is synchronising this action with the necessary front crawl actions of  'face in the water - exhale', then 'face out the water- inhale'. It's much... Continue Reading →

Christmas Post

Christmas Greetings to all my regular blog readers - thanks for dropping by. For your entertainment here is this year's Christmas newsletter.  Warning: it does contain too many brackets and one moment of, hopefully forgivable, parental pride for eldest child. Apart from that, it should be safe to read but if you don’t like annual newsletters,... Continue Reading →

Alarming Advent Experiences

Anyone else struggling to get up in these dark mornings? I suffer from the 'day off' rule: when it's my (one) day off a week, I'm awake at 5 am, the rest of the time I can barely heave myself out of bed 10 minutes after the alarm has gone off.  But this morning wasn't... Continue Reading →

Finding the Still Point

The title above is the title of one of the most useful books on my bookshelf.  I have given away about dozen copies of this book over the years. It is by Gerald O'Mahony, and although it is published under a series title called Exploring Prayer, it is actually about understanding your moods.  It is... Continue Reading →

Coming Clean…

I'd like to make a confession.  For the last month or so I've been meaning to blog about something new in my life but saying this thing out loud (even in blog) feels a bit like being in one of those meetings that begin:  'Hello. My name is Sheila and I am an......  But this... Continue Reading →

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