Sheila Bridge Blog
Travel Light. You need much less than you think. Alternatives can always be found for those things you deem so necessary. For example, the swimming costume I sent home on the morning of the afternoon I finally had a chance to go wild swimming. It turns out that swimming in your undies works perfectly well. Nobody was there... Continue Reading →
Here is a second talk I did recently. This one is very practical: what to do with difficult feelings and whirling thoughts. https://itunes.apple.com/gb/podcast/authentic-2018-managing-your-mind-sheila-bridge/id1359049384?i=1000406713333&mt=2 Here are the slides I refer to through the talk Look at the shape made by the intersect of your body, mind and spirit. This is a traditional image representing God the... Continue Reading →
This isn't so much a book review as a library review - this woman has written alot and it's all very good. Where do I start? 'The Gifts of Imperfection' is annoyingly brilliant. why annoyingly? Because she kind of says the exact same thing that I wrote TWENTY-THREE years ago! Only she says it alot... Continue Reading →
I am not much of a birdwatcher but I am learning to become a thought watcher and I was intrigued the other day by a metaphor which connected the two ideas. For about six months now I have been practising meditation. Practising is what you do when you are not very good at something and... Continue Reading →
Breathing: necessary, unconscious, continuous, usually an easy activity, we don't even learn it, we just do it. Prayer: ... err? a learned activity, a conscious effort, we 'might do it wrong', we are not sure why we do it or who is 'listening' or what effect it has but that doesn't stop most people praying... Continue Reading →
Live Life Loved 