Here is a second talk I did recently. This one is very practical: what to do with difficult feelings and whirling thoughts. https://itunes.apple.com/gb/podcast/authentic-2018-managing-your-mind-sheila-bridge/id1359049384?i=1000406713333&mt=2 Here are the slides I refer to through the talk Look at the shape made by the intersect of your body, mind and spirit. This is a traditional image representing God the... Continue Reading →
Being a Beloved person
I'm just posting here a link to a talk I did back in March at the Activate Conference. If you want to listen to the talk you follow the link and it's on itunes but it's free. I was blown away by the generous response to this talk when I gave but maybe you had... Continue Reading →
‘The Gifts of Imperfection’ and other books by Brené Brown
This isn't so much a book review as a library review - this woman has written alot and it's all very good. Where do I start? 'The Gifts of Imperfection' is annoyingly brilliant. why annoyingly? Because she kind of says the exact same thing that I wrote TWENTY-THREE years ago! Only she says it alot... Continue Reading →