https://youtu.be/1hoV4rUTgaI Here is the book I recommend in this video. Paperback: 304 pages Publisher: Hodder & Stoughton (31 Oct. 2019) Language: English ISBN-10: 1529308380 And if you prefer to read rather than watch, here is the text: Living well when you are feeling wobbly So how do you live well when you are living in a precarious reality... Continue Reading →