What a lot of people might not know about David is that he is very funny. Sometimes, it's true, we are laughing at him but mostly he is making us laugh. I love this photo from our wedding day. It's the only one of David making his speech and it's clear from our expressions that... Continue Reading →
Negative self – talk – ‘stopping the ticker tape of internal self destruction’
Many of us have a script that runs in our heads. It is so much part of us that we are barely aware of it and yet it is hugely influential. Here are the kinds of things we say to ourselves: "I'm rubbish at this..." "Nothing ever works out well for me" "I can't change"... Continue Reading →