I am writing this whilst settling back into a chair in just the right position to hold an ice pack on to my spine between my shoulder blades. This is just another part of my body to be subjected to the ice-pack treatment. Training for this bike ride has been one long saga of setbacks... Continue Reading →
Can I send a blog update by post?
This is just to see if I can send blog updates from my phone. And can I attach a photo? WOW! I can. It worked 🙂 Happy days.